Wellbeing Tips

By the Student Guidance & Counselling Services (SGCS)
Wellbeing Tips HB 3
SGCS Daily DOSE of Sunshine

Daily D.O.S.E. of Sunshine (Sep 2024)

Forgiveness to Self 2024

Forgiveness to Self (May 2024)

Eating Disorder 2024

Eating Disorder (Jan 2024)

003_Mental Health and Wellbeing_Oct 2023_Picture02-03

Make Mental Health and Well-Being Your Priorities Today! (Sep 2023)

002_Sleep Hygiene July 2023_Picture-02

Sleep Hygiene (May 2023)

001_Developing New Years Resolution that actually work_Jan 2023_Picture

Developing New Year Resolutions that Actually Work (Jan 2023)

003_Up for a Challenge_Jun 2022_Picture02

Up for a Challenge? (Sep 2022)

002_Lets Practice Mindfulness_Apr 2022_Picture02-08

Let's Practise Mindfulness! (May 2022)

001_Freshman Survival Guide_Jan 2022_Picture02-06

Freshman Survival Guide (Jan 2022)